Betterhelp.Com Issues – Understanding Therapy

That was one of the main concerns. Betterhelp.Com Issues…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely handy for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think among the important things that I want to begin to have people think of is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video