That was one of the main concerns. Betterhelp.Com Income-based…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video