That was one of the main concerns. Betterhelp.Com Free…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely valuable for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video