That was one of the main concerns. Betterhelp.Com Down…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think one of the things that I want to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it involves worksheets it includes learning particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video