Betterhelp.Com Domics – Understanding Therapy

That was one of the main concerns. Betterhelp.Com Domics…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it involves worksheets it includes learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video