That was one of the main concerns. Betterhelp Com Contact…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely helpful for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video