That was one of the main concerns. Betterhelp Com Anxiety…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I believe one of the important things that I want to start to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video