That was one of the main concerns. Betterhelp.Com And Worksheets…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling because it involves a lot of research it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video