That was one of the main concerns. Betterhelp.Com/ Affiliate…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it includes a great deal of research it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video