That was one of the main concerns. Betterhelp Columbia Study…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly practical for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are having problem with tough life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it involves worksheets it involves discovering particular skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video