Betterhelp.Cokm – Understanding Therapy

That was one of the main concerns. Betterhelp.Cokm…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally useful for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I think one of the things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it includes a lot of research it includes worksheets it includes learning specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video