Betterhelp.Coim – Understanding Therapy

That was one of the main concerns. Betterhelp.Coim…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely practical for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video