Betterhelp Cofounder – Understanding Therapy

That was one of the main concerns. Betterhelp Cofounder…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think among the things that I want to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video