Betterhelp Codes – Understanding Therapy

That was one of the main concerns. Betterhelp Codes…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely helpful for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both be true and I believe among the things that I wish to start to have people consider exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it includes finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video