That was one of the main concerns. Betterhelp Codes Podcast…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it involves learning particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video