Betterhelp.Co.Uk – Understanding Therapy

That was one of the main concerns. Betterhelp.Co.Uk…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely handy for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the important things that I wish to begin to have people think of is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video