That was one of the main concerns. Betterhelp Closed Networks…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely practical for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think about exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of research it involves worksheets it includes finding out specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video