That was one of the main concerns. Betterhelp Cleveland Ohio…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I wish to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes learning specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video