That was one of the main concerns. Betterhelp Chrisma…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally handy for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning particular skills and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video