Betterhelp Choose Your Counselor – Understanding Therapy

That was one of the main concerns. Betterhelp Choose Your Counselor…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the things that I want to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it involves worksheets it includes learning particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video