That was one of the main concerns. Betterhelp Choose Your Counseling…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe one of the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are struggling with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it includes worksheets it involves finding out specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video