That was one of the main concerns. Betterhelp Chief Product Officer Linkedin…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video