Betterhelp Cheapest – Understanding Therapy

That was one of the main concerns. Betterhelp Cheapest…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly helpful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it involves worksheets it involves learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video