That was one of the main concerns. Betterhelp Charisma…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I think one of the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been favored by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are fighting with tough life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video