Betterhelp Change Therapist – Understanding Therapy

That was one of the main concerns. Betterhelp Change Therapist…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video