Betterhelp Change Preferences – Understanding Therapy

That was one of the main concerns. Betterhelp Change Preferences…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both hold true and I think among the important things that I want to begin to have people consider exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it includes worksheets it involves learning particular skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video