That was one of the main concerns. Betterhelp Change Nickname…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly handy for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I believe among the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves discovering specific abilities and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video