That was one of the main concerns. Betterhelp Cfo…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally handy for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I want to start to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a lot of research it involves worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video