That was one of the main concerns. Betterhelp Ceo Linkedin…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely useful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the things that I wish to begin to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with difficult life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video