That was one of the main concerns. Betterhelp Celebrities…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe among the important things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it includes discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video