Betterhelp Case Study – Understanding Therapy

That was one of the main concerns. Betterhelp Case Study…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely handy for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes learning particular skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video