Betterhelp Cancelling After A Week – Understanding Therapy

That was one of the main concerns. Betterhelp Cancelling After A Week…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally practical for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves learning specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video