That was one of the main concerns. Betterhelp Cancel Subscription…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the important things that I want to start to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video