That was one of the main concerns. Betterhelp Cancel Account…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly practical for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe one of the things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of research it involves worksheets it includes finding out particular abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video