That was one of the main concerns. Betterhelp Canada Reviews…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video