That was one of the main concerns. Betterhelp Can I Pay My Autopay Early…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely valuable for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe among the important things that I want to start to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a great deal of research it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video