Betterhelp Camera – Understanding Therapy

That was one of the main concerns. Betterhelp Camera…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think one of the things that I want to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video