That was one of the main concerns. Betterhelp Call “Voip”…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely useful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I believe one of the things that I want to begin to have people consider is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video