That was one of the main concerns. Betterhelp Cabada…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both hold true and I think among the important things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video