That was one of the main concerns. Betterhelp.Ca Costs…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think one of the important things that I want to begin to have people think of is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video