Betterhelp.C – Understanding Therapy

That was one of the main concerns. Betterhelp.C…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be extremely handy for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both hold true and I think among the important things that I want to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video

Betterhelp C – Understanding Therapy

That was one of the main concerns. Betterhelp C…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally valuable for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I believe one of the things that I want to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video