That was one of the main concerns. Betterhelp Bullies…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video