Betterhelp Brilliant Idiots – Understanding Therapy

That was one of the main concerns. Betterhelp Brilliant Idiots…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly helpful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the things that I want to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it involves worksheets it involves discovering specific abilities and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video