Betterhelp Bootstrap – Understanding Therapy

That was one of the main concerns. Betterhelp Bootstrap…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it involves a lot of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video