Betterhelp/Bobbyduke – Understanding Therapy

That was one of the main concerns. Betterhelp/Bobbyduke…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think one of the things that I wish to start to have people think of is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video

Betterhelp Bobbyduke – Understanding Therapy

That was one of the main concerns. Betterhelp Bobbyduke…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly helpful for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I believe among the important things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it includes a great deal of research it involves worksheets it involves finding out particular abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video