That was one of the main concerns. Betterhelp Board Of Directors…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I want to begin to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video