That was one of the main concerns. Betterhelp Bipolar Test…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both hold true and I think one of the things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video