That was one of the main concerns. Betterhelp Bi Polar…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I believe among the things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video