Betterhelp Betterhelp – Understanding Therapy

That was one of the main concerns. Betterhelp Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely useful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both be true and I think among the things that I wish to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video