That was one of the main concerns. Betterhelp Belgium…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly valuable for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe one of the things that I wish to begin to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes discovering specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video